1 Day Ride

Register for the 1 Day Ride and raise funds for Cystic Fibrosis Canada!

Start Location: Crescent Beach (Blackie Spit), McBride Ave, Surrey, BC V4A 3E2
Finish Location: Coast Hotel, 45920 First Avenue, Chilliwack, BC V2P 7K1

Date: Saturday, June 22, 2019
Check-in Time: 8:00am
Start Time: 9:00am

1-Day - registration fee $50, plus minimum fundraising commitment $150.

NEW FOR ONE DAY RIDERS! Raise $250 or more by June 16, not including registration, and receive your dinner at Coast Chilliwack Hotel and transport to the Vancouver or White Rock drop-off points at no extra charge. After June 16, we will contact riders who have not raised this minimum for payment.
If you choose to finish before Chilliwack, please let us know by May 20 via email at bcinfo@cysticfibrosis.ca. Any riders not finishing in Chilliwack will be responsible for their own transport arrangements.

For more information, contact bcinfo@cysticfibrosis.ca or call us on 604.436.1158

The Route

Day One of GearUp4CF will take you 100km from the shores of the Pacific Ocean at Crescent Beach to Chilliwack at the end of the Fraser Valley. The beautiful and flat ‘century’ ride through the valley’s country roads offers scenic views and very little elevation gain. The mountains ahead of you will give your eyes a feast as you ride along with both the 1-day and 2-day Riders.
Riders are welcomed upon arrival in Chilliwack and are provided with a celebration dinner at the Coast Hotel. The route is subject to change and riders will be informed of the finalized route as soon as it is available. *We use Strava for our route mapping.

GearUp4CF is not a race and it is not timed. This is a fully supported ride with aid stations as well as support for riders with flats and mechanical issues, and first aid. Moto support will be provided along the route at the front and back of the riders.

Day 1 Route and Elevation from White Rock to Chilliwack - subject to change.



Map - Elevation Day 1



The one day event and related course services will close when the last rider leaves. Course support, including water stations, first aid and bike service will no longer be available after all riders finish for the day. Riders travelling outside the selected route ride at their own risk.

Pit Stops include: (* denotes compulsory check in)
  • White Rock Balsam Comfort Station – toilet stop and water fountains only. No check-in. Please let moto support know if you are stopping.
  • *South Abbotsford Church – food and drink, toilet and catch-up stop. Check-in compulsory.
  • Yarrow Pioneer Park – water and pit stop only.
  • *Coast Chilliwack Hotel – celebration dinner. All riders and their families invited for an additional cost; advanced reservations are required. Check-in compulsory.


You will be sent rider package emails leading up to GearUp4CF with more information about how to prepare for your ride, including a training plan to #GearUp4CF.

You can pick up your jersey and rider number, and drop off any donations, on Thursday, June 20, between 8:30am and 6:00pm at our office at 301 – 3185 Willingdon Green, Burnaby, V5G 4P3 (by BCIT). Please call 604-436-1158 to access the building after hours.

If you have any questions, please feel free to contact the team at BCinfo@cysticfibrosis.ca or call us on 604-436-1158.

We look forward to seeing you! Thank you for helping to make CF stand for Cure Found.

From the GearUp4CF volunteer committee and Cystic Fibrosis Canada team

Top Fundraisers

Anonymous Supporters$12,005.00
Caroline Day$2,455.00
Anonymous Supporters$2,350.00
Anonymous Supporters$2,225.00
David Rae$2,100.00
Auntie Lolo  donated  $300.00        Myrt and Ralph  donated  $300.00        Paul and Liz  donated  $250.00        Angela Chan  donated  $200.00        Carol Kerfoot  donated  $200.00        Cheryl Khanna  donated  $200.00        David & Betsy  donated  $200.00        Kathy Watkinson  donated  $200.00        Sofie, Rachelle & Devon  donated  $200.00        Mike Kimmis  donated  $150.00        Pat Demco  donated  $150.00        100.00  donated  $100.00        Angie  donated  $100.00        Blair clift  donated  $100.00        Bottle Drive  donated  $100.00        Brian Klassen  donated  $100.00        Bryan Outram  donated  $100.00        Danya David  donated  $100.00        Dominic Lee  donated  $100.00        Esteban  donated  $100.00        Friend of CFC  donated  $100.00        Friend of CFC  donated  $100.00        Friend of CFC  donated  $100.00        Friend of CFC  donated  $100.00        Grant & Angie  donated  $100.00        Gregory Pedersen  donated  $100.00        Guillaume B  donated  $100.00        John Silver  donated  $100.00        Karla Muir  donated  $100.00        Kristine & Brian  donated  $100.00        Ollie & Julie Katz  donated  $100.00        Penny McCleery  donated  $100.00        Rachel  donated  $100.00        Friend of CFC  donated  $70.00        Adam Osborne  donated  $50.00        Amanda Rogers  donated  $50.00        Artisan Westcoast Homes Ltd.  donated  $50.00        Bowron Family  donated  $50.00        Brian and Debbie  donated  $50.00        Brian and Margaret  donated  $50.00        Jacqui  donated  $50.00        janie fitzpatrick  donated  $50.00        Joanna Cook  donated  $50.00        Jodi Nelmes  donated  $50.00        Jodi Nelmes  donated  $50.00        Kris Jonasson  donated  $50.00        Linda Peruzzi  donated  $50.00        Lisa  donated  $50.00        Mike Fraser  donated  $50.00        MWoods  donated  $50.00        Paul S. Gumprich  donated  $50.00        Poppa and Mimi  donated  $50.00        Steph  donated  $50.00        Taryn G  donated  $50.00        Tracey A Fudge  donated  $50.00        Bryce  donated  $40.00        Elana & Brett Festerling  donated  $40.00        Chris and Jeanette Lewis  donated  $30.00        Kathi J  donated  $30.00        Friend of CFC  donated  $25.00        Jodi Nelmes  donated  $25.00        Jodi Nelmes has  donated  $25.00        Joy Ponting  donated  $25.00        Kerry Rigby  donated  $25.00        Linda Johnstone Paterson  donated  $25.00        Stephanie Hatchard  donated  $25.00        Barb Candow  donated  $20.00        Danielle trickett  donated  $20.00        Dave Clattenburg  donated  $20.00        Fay Davidson  donated  $20.00        Jackie  donated  $20.00        Janice Tuckey  donated  $20.00        Matt Holford  donated  $20.00        Sarah Cameron  donated  $20.00        Sean Geddes  donated  $20.00        Tara Wilson  donated  $20.00        V Yeterian  donated  $20.00        Friend of CFC  donated  $10.00        Andrew Lee  donated  $5.00        Arla  donated an undisclosed amount         Danielle Alie  donated an undisclosed amount         Derek and Janice  donated an undisclosed amount         Friend of CFC  donated an undisclosed amount         Friend of CFC  donated an undisclosed amount         Friend of CFC  donated an undisclosed amount         Friend of CFC  donated an undisclosed amount         Friend of CFC  donated an undisclosed amount         Friend of CFC  donated an undisclosed amount         Friend of CFC  donated an undisclosed amount         Friend of CFC  donated an undisclosed amount         Friend of CFC  donated an undisclosed amount         Jennifer Posnikoff  donated an undisclosed amount         Jody Hagel  donated an undisclosed amount         Johannes Froysaa  donated an undisclosed amount         Jolean Dahl  donated an undisclosed amount         PRODUKTIONS K  donated an undisclosed amount         The Brennens  donated an undisclosed amount         Treena Goolieff  donated an undisclosed amount         Valerie & Erik  donated an undisclosed amount         Wade  donated an undisclosed amount        
Cystic Fibrosis Canada - BC & Yukon • 604-436-1158 • Charitable Registration No. 10684-5100 RR0001 • bcinfo@cysticfibrosis.ca