$30,000 Goal
91% of Goal
$27,340 Raised

Ride Don't Hide - Sunday 23 June, 2019

Ride Don’t Hide is a nationwide fundraising bike ride that brings mental health out into the open.

Join us for the eighth annual Ride Don’t Hide on June 23, 2019, in over 25 communities across Canada.

Ride Don’t Hide is the largest mental health bike ride in Canada with almost 10,000 riders and hundreds more family members, friends and volunteers across Canada taking part, raising more than $2 million each year for the Canadian Mental Health Association.

Get on your bike and join the movement. Ride. Don’t hide.

This community event accommodates riders of all ages and abilities with 3 different rides to choose from plus a trail walk for folks who would prefer to walk.

Day of Ride/walk details:
8am-8:50am: All Riders and Walkers must check-in.
This will happen inside the Fieldhouse building. You will receive your package (shirt, bib and draw prize ticket, map and a few other bits from our sponsors). Late Registration closes at 8:50am.

Once you have checked-in there will be lots to do outside:
• Enjoys some great food and beverages to fuel your day provided by Tim Hortons, Askew’s and Shoppers Drug Mart
• Check out our Art station and customize your own inspirational riding or walking flag
• Fill out your riding BIB
• Enter your bib tear off slip to win some fabulous door prizes
• Have your individual or team photo taken by Dynamic Path Acupressure
• Get a bike check-in with our on-site bike technicians from Skookum Cycle and Ski
• Check out our information table and learn more about CMHA
• Music and play park for the little ones to keep busy

9am: Formal Presentation, acknowledgment and door prizes
9:20am: Riders/Walkers warm-up with Cardio Connection and some great tunes
9:30am: Group photo then all rides and walks begin!


Little Mountain Sports Complex – Field of Dreams, 250 30th Street SE., Salmon Arm, BC


Sunday June 23rd, 2019

Riders can register as individuals, families or teams.


Little Mountain Sports Complex – Field of Dreams, 250 30th Street SE., Salmon Arm, BC


Street rides
Family ride: 10 km
Cyclist ride: 30 km or 50km
Walk Route Added– 3 km trail walk through Little Mountain

How much:

Up to April 30th: Early Bird Registration $30.00 including t-shirt
May 1st: $35.00 including t-shirt
Kids 12 and under are free: T-shirt may be purchased for $12.00 each

How many:

150 anticipated riders

**Waive fee registration.


Family Ride, Cyclist Ride


In-Kind Sponsors

EZ Rock Salmon Arm Observer Tim Hortons
Skookum Cycle and Ski Shoppers Drug Mart Cardio Connection
Ranchero Deep Creek Fire Department Dynamic Path Acupuncture

Community Level Sponsors

SASCU Hilltop Toyota Okanagan Rawsome
Mill Tech Industries Shuswap Vet Clinic Hammerberg Lawyers
Hub International

Ambassador Level Sponsors

Askew's Foods BDO Sterling Land Wealth
Nufloors Salmon Arm Braby Motors

Top Fundraisers

John White$2,075.00
South Canoe School$1,399.25
Mary Scheidegger$627.00
Abby VanderMeulen$600.00


BDO Salmon Arm$3,351.00
SASCU Community Crew$2,181.00
South Canoe School$2,109.25
Hilltop Toyota$1,570.00


Contact Us

If you have technical issues with registration or would like more information please contact

If you have any questions regarding Ride Don't Hide in your community please contact your local participating CMHA branch.

Donate Register Today

Stay Connected

Thank you to our national sponsors