$80,000 Goal
24% of Goal
$19,471 Raised

Ride Don't Hide - Sunday 23 June, 2019

Ride Don’t Hide is a nationwide fundraising bike ride that brings mental health out into the open.

Join us for the eighth annual Ride Don’t Hide on June 23, 2019, in over 25 communities across Canada.

Ride Don’t Hide is the largest mental health bike ride in Canada with almost 10,000 riders and hundreds more family members, friends and volunteers across Canada taking part, raising more than $2 million each year for the Canadian Mental Health Association.

Get on your bike and join the movement. Ride. Don’t hide.

The 2019 routes have been mapped out with the help of the Regina Bypass to ensure cyclists will not be riding in active construction areas. Routes are subject to change if the area receives excessive cold or rain which would cause a set-back in the current construction schedule. If this occurs we will make adjustments to the routes to ensure cyclists are safe.

The 5k and 30k routes are on pavement that is in excellent shape or brand new. The 100k route uses a large portion of pavement that is in excellent/brand new condition from the GTH to Highway #1 (used to start and end the ride).

5k Family Fun Bike/Walk/Run Route

30k Intermediate Route

100k Advanced Route

Platinum Sponsor

Diamond Sponsors

Gold Sponsors

Silver Sponsor

Bronze Sponsor

Community Sponsors

Event Planning Partner

Venue Partner

Media Sponsors

Print Sponsor

Route Partner

Video Sponsor

In Kind Sponsor

BBQ Sponsor

Top Fundraisers


GTEC Team$10,426.00
The Co-operators Regina$1,168.75
City of Regina$1,106.00
HPL Cycling$290.00


Contact Us

If you have technical issues with registration or would like more information please contact

If you have any questions regarding Ride Don't Hide in your community please contact your local participating CMHA branch.

Donate Register Today

Stay Connected

Thank you to our national sponsors