It's been a very long time since I ran a 5k.  But this sunday I'll be running in support of Dixon Hall's seniors programs.  Lead by an extrodinary group of staff and volunteers this department provides 65,000 meals on wheels, a transportation network, day programming, fitness, personal support care and many many other programs.

I know we are all asked regularly to support runs, walks, builds and other fundraising initiatives.  What sets this apart is that the City of Toronto organizes and pays for this event.  That way, EVERY dollar you donate will go directly to the good works you intended it to go to.

Thank you for considering supporting this important work.