Angelman Syndrome Foundation
Support
27 Hours of Crossfit for Cameron
Amount Raised
$8,901.00
Fundraising Goal $10,000.00

My Message

For the third year I will be doing 27 hours of Crossfit to raise awareness of Angelman Syndrome and much needed funds for the foundation that supports so many families. I know that 2020 has been tough for everyone in different ways, however I wanted to keep the challenge going, knowing that every dollar still counts as they work towards a cure.
How can I help I hear you say? Well there are a couple of ways. If you just want to donate to the cause, please do and thank you in advance.
If you are here in Colorado, you can come and join me on the 2nd and 3rd of October at XS Crossfit, ill be there from 1700 until 2000 the following day.
Lastly we created a 27 minute workout below to challenge all athletes (not just CF’ers) to get involved in the challenge. My dream has always been to tap into the Crossfit and fitness communities and maybe encourage some friendly competition. I would love it if you take on the workout (we did it as the WOD on the 14th of Sepetember, see photos), donate $2.70 and post your scores on this website. 
Thanks everyone and please get behind me for 2020.

See the full 27 HOUR Workout at: tinyurl.com/crossfit-2020

27 Minute Workout

The Good The Cam and The Murphy's (First 9 Min) (Time)
For Time
- 400m Run
- 20 Pull Ups
- 40 Push Ups
- 60 Air Squats
- 400m Run

Remaining time before 9 minutes is a rest.

Partition Pull ups/push ups/squats as needed

[Rx (First 9 Min Only) Wear a vest 20/14#]

Score is time
THEN
The Good The Cam and The Murphy's (Second 9 Min) (AMRAP - Rounds and Reps)
8 Minute AMRAP Of:
- 180m Row
- 20 Sit Sps
- 09 Lunges
- 10 KB Swings (53/35#)

Rest the one minute before the third 9 Min.

Score is rounds and reps

2009 Is Cam’s Birth year and 10 is his birth hour.
THEN
The Good The Cam and The Murphy's (Third 9 Min) (Time)
For time
- 200m Run
- 20 Toes To Bar
- 40 Handstand Push Ups
- 60 Box Jumps 24/20"
- 200m Run

At the 8 minute mark if not finished, commence last 200 meter run.

Partition T2B/HSPU/Box Jumps as needed

Score is your finish time or time after the last 200 meters plus remaining reps.
Event Date
Oct 28, 2015 12:00 AM
Location Name
Online

My Team

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My Supporters (76)

Baz & Mel donated $200.00
Oct 30, 2020 2:16 AM
Lillys donated $27.00
Oct 29, 2020 10:12 PM
John 'Scotty' Mace left a message
Oct 29, 2020 9:46 PM
This final donation was a combination of Greg Wyatt, Kunjani Coffee, Matt Brady and various others who were so generous to put tips in my bucket. Thank you
Greg Wyatt, Matt Brady, Kunjani Coffee & various donated $1,000.00
Oct 29, 2020 9:45 PM
Robert Schoene donated $100.00
Oct 6, 2020 7:01 PM
Tracy E left a message
Oct 5, 2020 12:15 AM
You're awesome Scotty!
Etzen Family donated $100.00
Oct 3, 2020 9:47 PM
Melissa Snider donated $25.00
Oct 3, 2020 9:23 PM
Leah & Nick Gustafson donated $50.00
Oct 3, 2020 8:12 PM
Mike O’Flynn donated $100.00
Oct 3, 2020 7:08 PM
Sarah Daley donated $25.00
Oct 3, 2020 12:53 PM
Paul Shepherd donated $50.00
Oct 3, 2020 12:18 AM
Tom and Shelly Bochynski donated $50.00
Oct 3, 2020 12:00 AM
Kelly Archibald donated $50.00
Oct 3, 2020 12:00 AM
Tera and Andy Floyd donated $100.00
Oct 3, 2020 12:00 AM
Jocelyn Yoder (Kokedama’s) donated $1,536.00
Oct 2, 2020 11:50 PM
Aunty Nic left a message
Oct 2, 2020 9:27 PM
For our Cam xxxooo
Nicole Jobson donated $50.00
Oct 2, 2020 9:26 PM
Frank Fuller donated $100.00
Oct 2, 2020 9:26 PM
Krista Dahm donated $50.00
Oct 2, 2020 5:51 PM
Jamie M. donated $27.00
Oct 2, 2020 4:49 PM
Miranda Brunelli donated $50.00
Oct 2, 2020 3:47 PM
Brian Warley donated $50.00
Oct 2, 2020 3:42 PM
Anonymous donated $27.00
Oct 2, 2020 2:03 PM
Anonymous donated an undisclosed amount
Oct 2, 2020 1:05 PM
Jess Poe donated an undisclosed amount
Oct 2, 2020 11:28 AM
Jamie Pagnotta donated $100.00
Oct 2, 2020 10:04 AM
Kris Becka donated $100.00
Oct 2, 2020 6:52 AM
Bryon Carter donated $50.00
Oct 2, 2020 12:00 AM
Jason Schulze donated $25.00
Oct 2, 2020 12:00 AM
Julian Stanley donated $50.00
Oct 2, 2020 12:00 AM
David Rossi donated $100.00
Oct 2, 2020 12:00 AM
Sarah Newman donated $270.00
Oct 2, 2020 12:00 AM
Jill Schultz donated $100.00
Oct 1, 2020 10:22 PM
Spencer Slinglend donated $100.00
Oct 1, 2020 10:15 PM
Rob Malloy donated $500.00
Oct 1, 2020 10:05 PM
Bryan Werkmeister donated $20.00
Oct 1, 2020 9:48 PM
Sarah Bailey donated $75.00
Oct 1, 2020 9:21 PM
Margaret Matt donated $50.00
Oct 1, 2020 8:49 PM
Jeff Kisa donated $100.00
Oct 1, 2020 8:29 PM
Barry Cook donated $30.00
Oct 1, 2020 1:48 PM
Joseph Stern donated $27.00
Oct 1, 2020 9:14 AM
Alex and Stacey donated $100.00
Sep 30, 2020 10:57 PM
Kimberly and Paul left a message
Sep 30, 2020 9:57 PM
Good Luck John!
Kimberly & Paul Circosta donated $100.00
Sep 30, 2020 9:51 PM
Joe W donated $125.00
Sep 30, 2020 5:37 PM
Alli Dooley-McDonnell left a message
Sep 30, 2020 5:00 PM
John and Cameron you are inspirations! - Keep Smiling :)
Alli Dooley-McDonnell donated $100.00
Sep 30, 2020 4:51 PM
Anonymous donated $27.00
Sep 30, 2020 2:56 PM
Jasmine Hain donated $150.00
Sep 29, 2020 2:45 PM
Nichol Gagnon donated $50.00
Sep 29, 2020 9:25 AM
Sean and Caitie Owens donated $200.00
Sep 28, 2020 1:11 PM
Warren Spring donated $300.00
Sep 28, 2020 10:26 AM
Anonymous donated $75.00
Sep 28, 2020 9:50 AM
Kunjani Cafe donated $100.00
Sep 28, 2020 9:36 AM
Tracy E donated $50.00
Sep 26, 2020 11:03 PM
Vicki Zeeb donated $100.00
Sep 26, 2020 10:10 AM
Brian and Andrea Marler donated $500.00
Sep 25, 2020 3:39 PM
Brett Whitesel donated $100.00
Sep 25, 2020 3:39 PM
Chase R donated $20.00
Sep 25, 2020 5:20 AM
Marissa Azua donated $50.00
Sep 25, 2020 12:00 AM
Scott Baldensperger donated $100.00
Sep 25, 2020 12:00 AM
Nicole and Rodney Rost donated $100.00
Sep 24, 2020 6:28 PM
Robin Schellman donated $100.00
Sep 23, 2020 10:50 AM
Erick Arriola donated $50.00
Sep 23, 2020 12:00 AM
Andy Fraser donated $100.00
Sep 22, 2020 10:19 PM
Angela donated $270.00
Sep 22, 2020 6:30 PM
Amelia donated $50.00
Sep 22, 2020 5:07 PM
David Corso donated $25.00
Sep 22, 2020 12:00 AM
Jimmie and Cindy Keas donated $100.00
Sep 20, 2020 9:47 PM
Monika Zajac donated $25.00
Sep 20, 2020 8:18 AM
Amanda Nickerson donated $50.00
Sep 18, 2020 1:48 PM
Rampant Family donated $100.00
Sep 17, 2020 10:37 PM
Alison Cagaanan left a message
Sep 17, 2020 10:15 PM
“It all begins in your mind. What you think you create.”
Alison C donated $50.00
Sep 17, 2020 10:10 PM
Jay donated $100.00
Sep 17, 2020 9:18 PM