It's cold out there. And this February, I'm going to do something about it. Together with thousands of Canadians across the country, I'll be walking and fundraising to support the Canadian Mental Health Association (CMHA) - Cowichan Valley Branch which facilitates access to the resources people require to maintain and improve mental health and community integration, build resilience, and support recovery from mental illness and addiction.

Please, give generously by clicking the "Donate Now" button above. Thanks!