It's cold out there. And this February, I'm going to do something about it. Together with thousands of Canadians across the country, I'll be walking and fundraising to support people and families experiencing hurt, hunger, and homelessness in my community. Please, give generously by clicking the "Donate Now" button above. Thanks!

I'm joining with Ottawa Valley Taekwon-Do (OV TKD) of Pembroke, Ontario on this coldest night of the year 2026.  OV TKD's Black Belts and just promoted to Black Belts have decided to join together and form the team: OV TKD (aka, Ottawa Valley Taekwon-Do).