I am participating in Outrun the Stigma (OTS) Calgary in support of Distress Centre Calgary (DCC). OTS is an annual 5k walk/10k run that aims to reduce mental health stigma. DCC provides 24/7 crisis support, professional counselling and 211 referrals, all at no cost. Thank you for supporting me in an effort to #endthestigma.  This year I am running with a group  in honor of our friend Jessica who was an advocate and voice for mental illness.