I am participating in Outrun the Stigma (OTS) Calgary in support of Distress Centre Calgary (DCC). OTS is an annual 5k walk/10k run that aims to reduce mental health stigma. DCC provides 24/7 crisis support, professional counselling and 211 referrals, all at no cost. Thank you for supporting me!

No pressure but this cause is near and dear to my heart!  Russell and I are running tomorrow to support one of his football teammates who lost his family to a high profile mental health tragedy recently.

Thanks!  Russell has a page too!