Come and ride, leave your worries behind! Allow yourself to feel the joy of freedom and escape with Toronto's top spin instructors!

                                                     Find out about our amazing instructors!




Dana has always believed in following your dreams. Believe you can and YES you will. She believes that  the ride is only part of the journey. Through her love    of music and dance, she inspires, motivates and connects with her riders taking them to a happy place. She challenges your mind, your body and connects to your soul.



A ride with Rory is more than just exercise. Rory has been involved in the fitness industry for over 30 years, and has an understanding of form and function that will change your ride. Combined with his passion for fitness and love for music he will be sure to take you on a fun-filled journey througohut your ride. Be prepared to sing, laugh, and dance during Rory's classes as you hear your fave Top 40's tunes blasting! 



Courtney is originally from Calgary, AB but grew up in London, ON. She moved to Toronto 4 years ago after backpacking Australia and South East Asia and began indoor cycling as a rider. After getting certified, Courtney has now been teaching spin class for 1.5 years at Spokehaüs in cityplace thriving off the energy of her riders in every class. She loves a wide range of music from edm to Latin and her specialty, hip hop! Courtney's classes are known for her intensity on the bike and love of a good quick pace. When she's off the bike she runs her own dog walking business channeling her love of animals. Fuelled by coffee and good vibes, Courtney is always ready to push riders to step outside of their comfort zone and light it up!









                                                          MORE INSTRUCTORS COMING SOON........


                                                 If you would like to be an instructor please click here.